There is no better way to stretch out the deep winter freeze from your bones than with a calming, nourishing yoga class.
Whether you like early morning practices or are looking for a way to unwind after work, you can drop into one of the numerous yoga studios in the area, mat in hand, and have a great practice.
Here are just a few of the nearby yoga classes waiting for you.
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1. Yoga on Main
Location: 4363 Main Street
Phone: 215-482-7877
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Founded by David Newman, creater of Inner Fire Yoga, Yoga on Main offers a number of varied classes throughout the week for practitioners of all levels. This studio offers teaching certification, retreats and workshops throughout the year to meet and yogic need you might have. Touted as an education center, this space is meant to teach yoga as a practice as well as the philosophy and holistic approaches behind its existence.
Location: 511 Conarroe St.
Phone: 215-792-6400
This studio offers a number of public classes, including Yoga for those suffering from Parksinson’s Disease, and holds private lessons as well. Yoga on the Ridge also specializes in yoga therapy, which allows a practitioner to help specifically heal and nurture your body in a private setting. Though there’s a huge list of classes available, the most spectacular deal is the Community Class, a Vinyasa yoga class for just $10.
Location: 3502 Scotts Lane
Phone: 215-840-4972
Yoga Schelter, located just next door in East Falls, teaches in an Inspirational Vinyasa style and has a versatile and broad range of classes, retreats, workshops and parties to fit anyone’s schedule and needs. This studio also offers a number of online resources, including blogs with inspirational meditations and yoga-related writings.
Location: 6819 Greene Street (Moving Arts of Mt. Airy)
Phone: (610) 352-1177
Synergy by Jasmine offers a unique approach to your practice with its couples yoga classes. Learn to deepen your own practice while connecting with your loved one on a deeper level as you share your practice space and poses. These are classes that focus on the playful and nurturing, and beginners are always welcome. Synergy also offers pre- and postnatal yoga and private yoga parties in your home and throughout the city.
Location: 610 Carpenter Ln.
Phone: 267-252-2389
Mt. Airy Yoga features ashtanga yoga classes with Mary Flynn, who has been teaching yoga for more than 15 years and previously directed several yoga studios in New York City. Ashtanga yoga is a more athletic practice that focuses on a specific gaze and breath for each individual pose, and is noted for aiding in concentration and building strength. There is also a list of international yoga retreats available for an exotic and stress-relieving getaway.
