The change in seasons can produce profound effects on our
bodies and psyches. Tune into nature's
flow and rebalance your body and mind with this special yoga retreat. Sophie Simpson, founder of Blue Banyan Yoga
in Mt. Airy, guides you through three hours of Asana (yoga postures), Pranayama
(breath work) & mental quieting—all outdoors amid the beauty of nature.
Registration required. Contact: scee@schuylkillcenter.org or 215-482-7300 x110
Price: $40 (Schuylkill Center members $35)
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