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Community Corner

Functional Flip Fitness

One Fit Body, Neighbor

LET US HELP YOU GET STARTED!


We will help you build confidence, strength & a fitter YOU!


 

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Beginner Zumba                 Tuesdays at 6-6:45pm 


This class is a designed for the true beginner and is done at a much lower intensity. Zumba is the hottest new dance inspired fitness class. Have fun while improving your balance, strength, flexibility and of course, your heart!

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Functional Flip Fitness        Thursdays at 6-6:45pm


Perfect to get your motor running again.  Couch potatoes, active older adults & those with physical limitations, this is for you!  This combination of seated & standing exercises will improve your strength, balance, coordination and of course burn those unwanted calories.


 


 


Leverington Presbyterian Church


6301 Ridge Avenue


Ask about 8 week session discount


11/6 thru 12/27


Contact Jackie @ 610-825.6409 or susan@flipfitness.com


WE MAKE FITNESS FUN 

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