Kids Yoga with Keirra

For parents and their 3, 4 & 5 year old children. Please email or call Ms. Klemas, Children's Librarian to register your child.

Kids Yoga with Keirra!

Kids Yoga is a fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control while having fun!  Eco-friendly yoga mats by JADE Yoga will be provided.

Thanks to the Friends of the Roxborough Library for funding this program!