Spirit & Fitness Exercise Training

 ,   Add to calendar
 Roxborough-Manayunk  See map

Spirit & Fitness Exercise Training

"Good for the Body & Soul"

It doesn't matter what level of fitness you are, each session will be designed for men & women and youth ages 16 (with parent permission) and up, at all fitness levels.

Instructor Debbie Steed is certified by AAAI/ISMA.

Classes are free and there is no registration fee.  Donations are accepted and will be used towards equipment for future programs.

Registration for class begins at 6:30pm and program starts at 6:45pm.  Classes will continue every Tuesday & Wednesday through June 5th.  New sessions will be scheduled after that date.

You are welcome to come to one or both of our programs on Tuesday (cardio & Kickboxing) & Wednesday (toning with light weights & bands) at 6:45pm.

Come and join us for "Fitness" Training and an up-lifting Devotion for the "Spirit" at each session.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »