Fit Notes
ManyRox Workout Options 101
There is a variety of ways to get fit in ManyRox. First of a two-part series.
Choosing a workout that's right for you can be an overwhelming task. You want to get in shape, get healthy, or just stay moving (use it or loose it—if you work out into old age, your quality of life is better). Certainly there is no lack of options in ManyRox, starting with the giant hills that can be walked, run, or biked for fabulous cardio and leg toning! But with winter on the way, a quick tutorial of the indoor workout options in the area could be helpful. First, a note on working out itself. Every person has different mental and physical traits. Not all workouts are great for all people. Some people thrive in the outdoors, some hate it there; some can focus on for an extended amount of time, some need constant change; some want to …
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