Avoiding Injuries During High Intensity Workouts

• Conshohocken Physical Therapy
• May 16, 2013

Everyone has at least heard about working out with the latest trends like Crossfit, Insanity, and P90X. While all of these methods can be highly beneficial, they can also lead to injuries.

Health

Biking: Bike Right, Bike Fit!

• Conshohocken Physical Therapy
• May 3, 2013

Proper stretching, balance, and strengthening exercises will help with coordination of bicycle-related skills such as pedaling and maneuvering the bicycle.

Health

Golf: Back in the Swing! (in Plymouth-Whitemarsh Patch)

• Conshohocken Physical Therapy
• Apr 17, 2013

After a long winter indoors, getting back to golf can be quite taxing to your body. Here are some tips to keep in mind for yourself (or pass them on to the golfer in your life)…

The Great Benefits of Gardening

• Conshohocken Physical Therapy
• Apr 5, 2013

Gardening is a hobby and family past time for many of us.

Health

The Dreaded ACL Tear

• Conshohocken Physical Therapy
• Mar 29, 2013

We often lose one of our favorite athletes to injuries. A common injury amongst professional athletes is the ACL tear.

Carpal Tunnel Syndrome (in Radnor Patch)

• Conshohocken Physical Therapy
• Mar 21, 2013

With the increased reliance on computers for most jobs and for recreation (email/games/etc), it is no wonder there is a rise in the number of repetitive strain injuries like CTS.

Carpal Tunnel Syndrome (in Ardmore-Merion-Wynnewood Patch)

• Conshohocken Physical Therapy
• Mar 21, 2013

With the increased reliance on computers for most jobs and for recreation (email/games/etc), it is no wonder there is a rise in the number of repetitive strain injuries like CTS.

Carpal Tunnel Syndrome (in Narberth-Bala Cynwyd Patch)

• Conshohocken Physical Therapy
• Mar 21, 2013

With the increased reliance on computers for most jobs and for recreation (email/games/etc), it is no wonder there is a rise in the number of repetitive strain injuries like CTS.

Carpal Tunnel Syndrome (in Bryn Mawr-Gladwyne Patch)

• Conshohocken Physical Therapy
• Mar 21, 2013

With the increased reliance on computers for most jobs and for recreation (email/games/etc), it is no wonder there is a rise in the number of repetitive strain injuries like CTS.

Carpal Tunnel Syndrome (in Abington Patch)

• Conshohocken Physical Therapy
• Mar 22, 2013

With the increased reliance on computers for most jobs and for recreation (email/games/etc), it is no wonder there is a rise in the number of repetitive strain injuries like CTS.